I am a health educator specializing in weight loss through nutritional and natural methods such as the ketogenic diet plan and intermittent fasting, supported by low-carb diet tips that make following the keto diet easy and adaptable to any lifestyle.
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In the Keto Coach Store you will find my hand selected products which I personally use, as well as many of my client do as well. These items have been reviewed and quality tested to ensure they help you get into ketosis, manage a ketogenic lifestyle and assist with your overall health & fitness goals.
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180+ meal plans Get everything you need to succeed on low carb and keto. You’ll get customizable meal plans, recipes and shopping lists – no planning required. Weight loss support Gain access to the 10-week weight loss course, and trustworthy advice from some of the worlds top experts.
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If you think you might be dealing with a weight loss stall, check out these 10 reasons that may be causing a stall. Here is an Amazon Keto List for many items you won’t find in your local grocery store and fun snacks. Don’t miss this free printable of the Very Best Basic Keto/Low Carb Grocery List. Looking for ways to save money?
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